Eat Bad, Have a Procedure, and Take a Pill

The Privatized, Corporatized, Medicalized and Deregulated Way of Life in The United States In my book, “Thinking and Eating for Two,” I described the evolutionary diet of eating whole plant foods that feed both self, and our symbionts (the beneficial microorganisms on us and in us). Man evolved to eat plants, and this has been …

February is National Heart Health Month – So, Let’s Talk About the Skin 

Caring for your skin is not superficial. Your skin is not only a reflection of your overall health, but, indeed, the health of your skin contributes to overall health, and likely, your heart health. The popular idiom, “Beauty is more than skin deep” takes on new meaning when we consider how well cared for skin …